#897 Anxiety is NOT your Enemy

Anxiety can feel like our worst enemy. The anxiety is not an external one, despite the external trigger it really is a constant inner battle with ourselves, our own unconscious mind.

This creates anger and resentment...and therefore a deeper separation from your subconscious and that is only going to make things worst. We have to reconnect in a way that comes from love, knowing anxiety is only ever intentionally trying to protect you. So let's change our relationship.

The following two episodes are going to be a hypnosis process and then a conscious process to stop anxiety in under 10 minutes too.