All Episodes
Episodes
#154 Dislikes In Others Your Own?
Are Your Dislikes In Others.. Are They Your Own?
This, to me, has been a really intresting concept to consider when facing conflicts or issues with those in your life. They could be with your partner, your friends,...
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#153 Depression, Dig In, Get Help!
Depression, Don't Give In, Dig In, Get Help!
Depression has been a big topic this last week, so I decided to record a video on the subject. No matter how you feel right now, no matter how low you can get, I want you...
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#152 Flexibility In All You Do
Flexibility In All You Do
Are we too rigid in how we think and act when it comes to achieving our goals? For that matter, are we also too rigid in our attempts to let go of our issues? Time and time again when I...
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#151 What's Stopping You?
What's Stopping You?
Only yesterday, I was thinking about what it is that stops us from going for our dreams and ultimately being our true potential? I came up with some key sticking points that stop us from being...
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#150 It's Not About Your Environment
In this video, I share with you how most people try to stop issues happening in their lives by taking themselves out of their environment, because the issue is too hot to handle. What do I mean by this? Well, if...
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#149 Dreaming Realities
Dreaming New Realities
This intro to the video below is far shorter than usual, because I want you to be open to any thoughts, learnings and ideas that come up as and when they do, rather presupposing what you may...
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#148 Moving Beyond Your Comfort Zone
Move Beyond Your Comfort Zone In Comfort
First of all, apologies for the lack of emails these last two weeks. I have been working on projects that has meant working most hours of the day and also I have been...
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#147 Let Go Of Limiting Beliefs
Why is this important? Beliefs make up your world, and the quality of your beliefs dictate your results in all you do. Just one limiting belief, such as "not being good enough," can affect multiple areas in your...
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#146 How To Stop Depression
Today I talk about depression, but more importantly what we need to do, to be able to shift your mind and body to unleash your true happiness.
Now is your time to know how to let go of anxiety, depression, negative...
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#145 Retrain Your Mind
Visual Mental Rehearsal with the Joseph Clough twist!
Why use Visual Mental rehearsal?
Many sports such as golf, tennis and skating, not only require physical skills, but the best have a strong mental game as well. ...
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#144 Freeing Mindsets
Learn how to change your world with a new way of thinking!
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