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Episodes
#151 What's Stopping You?
What's Stopping You?
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Only yesterday, I was thinking about what it is that stops us from going for our dreams and ultimately being our true potential? I came up with some key sticking points that stop us from being...
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#150 It's Not About Your Environment
In this video, I share with you how most people try to stop issues happening in their lives by taking themselves out of their environment, because the issue is too hot to handle. What do I mean by this? Well, if...
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#149 Dreaming Realities
Dreaming New RealitiesÂ
This intro to the video below is far shorter than usual, because I want you to be open to any thoughts, learnings and ideas that come up as and when they do, rather presupposing what you may...
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#148 Moving Beyond Your Comfort Zone
Move Beyond Your Comfort Zone In Comfort
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First of all, apologies for the lack of emails these last two weeks. I have been working on projects that has meant working most hours of the day and also I have been...
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#147 Let Go Of Limiting Beliefs
Why is this important? Beliefs make up your world, and the quality of your beliefs dictate your results in all you do.  Just one limiting belief, such as "not being good enough," can affect multiple areas in your...
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#146 How To Stop Depression
Today I talk about depression, but more importantly what we need to do, to be able to shift your mind and body to unleash your true happiness.Â
Now is your time to know how to let go of anxiety, depression, negative...
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#145 Retrain Your Mind
Visual Mental Rehearsal with the Joseph Clough twist!Â
Why use Visual Mental rehearsal?
Many sports such as golf, tennis and skating, not only require physical skills, but the best have a strong mental game as well. ...
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#144 Freeing Mindsets
Learn how to change your world with a new way of thinking!
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#143 The Gratitude Journey
#142 My 31st Birthday Message
Today is my Birthday, I have been doing what I do for over 12 years and being 31 today, it makes me wonder how other peoples opinions of us, can of course dictate our future.Â
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Like everyone, I have fallen into the...
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#141 Get Over Sticking Points
How To Get Over Your Sticking Points
We all have them, they just keep 'sticking' around. However it does not have remain that way any longer. I do not promise instant results (although it can happen), but what I do...
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#140 Need To Know Everything?
You Do Not Need To Know Everything When it comes to achieving a goal, one of the most common things thoughts we have is 'I need to know everything about ______ before I go for it'. For example: 'I need to know...
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